Episode #11 Getting healthy in mind and body –- This week the teams learn how to cook healthy with the Healthy Chef, get some advice from Psychological Affiliates and donate blood at Florida’s Blood Centers. Take a look at Episode 11 in the video box. Click the ‘Get Fit Club 3 – Ep. 11 thumbnail to play.
Take the YMCA Quiz! Each month, the two teams compete for bragging rights. During the first challenge, the teams had to learn more about YMCA of Central Florida. Find out what questions they were asked and see how many of the questions you can get right! Click here to see the questions
This week, Team WKMG nutritionist Sharon Bartfield answers the question, "Can diet fight disease?" Find out more at the Local 6 Get Fit Club blog. Check out the blog!
Enter now to win a 6 month membership to the YMCA of Central Florida! You've seen what they're doing for the Local 6 Get Fit Club. With more than 25 convenient locations, say no to excuses and yes to getting fit! Enter to Win Today!
Our participants update their blogs daily to give you an inside look at the life of a Get Fit Club member. This week’s "Blog of the Week" showcases Team WKMG's Bob Kotek. Find out how Bob's life has changed and leave him a comment, word of encouragement or just say hey. Read Bob's Blog
Local 6 Get Fit Club Season 3 would not be possible without our partners. Visit each partner section and learn about how they are making Central Florida a healthier place to live. Click on any of the partner logos to learn more.
This station’s Get Fit Club does not endorse any advertiser, nor is this station’s Get Fit Club responsible for any information provided in the response that you receive from the advertiser.
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