Text Size

100-Calorie Packs May Cause Overeating

Large Packages Make People Aware Of Snacking

POSTED: Tuesday, August 26, 2008

Many snack foods now come in 100-calorie servings supposedly meant to help people control portion sizes.

But a study in the Journal of Consumer Research said they may actually cause increased snacking.

European researchers said that big bags make snackers consider how much they are eating and avoid having too much, while the snack packs are seen as harmless, making people more likely to have extra food.

As part of the study, the research team made people aware of their dietary concerns by weiging and measuring them in front of a mirror and asking questions about their diet and desire to be thin.

They were then asked to evaluate ads during TV shows, but researchers were really watching how many potato chips they ate.

Chips were available to participants in large packages or small ones.

The study found that consumption was lowest when dieting concerns were activated and package size was large. People were less likely to open large packages, and participants deliberated longer before consuming from them.

Distributed by Internet Broadcasting. This material may not be published, broadcast, rewritten or redistributed.

Text Size

The views expressed are not those of clickorlando.com, WKMG or its affiliated companies. This is a community moderated forum. (Please note the 'Like' and 'Report' tabs.) By posting your comments you agree to accept our Terms of Use.

Comments

blog comments powered by Disqus

Links We Like

Video & Live Events

Most Popular

StoriesClick to Expand
- Orlando Shooting Suspect Held On No Bond; Reward Offered
  Jason Rodriguez is formally charged with first-degree murder and ordered to be held on no bond on charges he shot five people, killing one in a downtown office building on Friday. | Arrest | Suspect
- Report Focuses On Caylee's Remains
  Images and hundreds of pages of documents related to the Casey Anthony case are released by the state attorney's office.
- Report Details History Of Slain Family
  A final police report into the murder-suicide that left a Heathrow family of four dead details the couple's former swinging lifestyle and a gambling habit.
- Brazil Student Expelled After Wearing Mini-Dress
  A Brazilian university expelled a woman who was heckled by hundreds of fellow students when she wore a short, pink dress to class, taking out newspaper ads Sunday to publicly accuse her of immorality.
- Man Allegedly Kills New Wife, Kidnaps Friend
  A newlywed man allegedly killed his bride and kidnapped a friend before surrendering to deputies after a dramatic six-hour standoff.
VideosClick to Expand
- VIDEO PREVIEW: Taking On The HOA
  Local 6 News, led by investigative reporter Mike Holfeld, will host an interactive experience on Monday at 6:30 p.m. with viewers, including a phone bank and online chat with homeowners association experts.
- Elizabeth Hart's Orlando-Area Forecast
  Sunday, Nov. 8, 2009.
- Father, 26, Killed In Orlando Shooting
  Police release the name of the victim killed in a shooting at an Orlando high-rise and file first-degree murder charges against the suspected shooter.
- Man Gets 3 Years In Prison For Horse Sex
  A South Carolina man caught on video having sex with a horse has been sentenced to three years in prison for abusing the animal.
- Suburban Swingers Club Outrages Neighbors
  Eric Flack goes inside a controversial swingers club in suburban Cincinnati.
SlideshowsClick to Expand
- SixPix 5 -- September 2009
- SixPix 6 -- September 2009
- Photos Released In Anthony Case -- 2
  Hundreds of photos in the Casey Anthony case are released.
- Photos Released In Anthony Case -- 3
  New images in the case against Casey Anthony are released; including never before seen images of Anthony in the Orange county Jail.
- Photos Released In Anthony Case -- 1
  Photos uploaded on Oct. 9, 2009.

Marketplace

AutoClick to Expand
- Cheap Car Drives Like A Pricey One
  The Volkswagen Jetta is the best deal in town if you like the idea of a solid sedan or wagon with European flair.
- It’s About Attitude: ’09 Mini Cooper
  The MINI Cooper provides a combination of fun-to-drive performance, engineering and unconventional attitude.
- Hottest Sports Cars of the Future
  Want to know which sports cars you'll soon be daydreaming about? We've got them all right here.
- 10 SUVs That Are Cheaper Than Cars
  Prices have dropped even farther. In this gallery, we round up the largest SUVs you can buy for less than the price of an average car.
- Made In America! Best 20 Cars
  Check out the best selling American made vehicles and get the stats!
JobsClick to Expand
- Six Answers Interviewers Need To Hire You
  During the typical job interview, you'll be asked a lot of questions. But do you really understand what the interviewer needs to know?
- Guide To Negotiating A Great Salary
  You can start laying the groundwork for your salary negotiation even before the first interview. Here's a step-by-step guide.
- Should You Say Yes To A Buyout?
  In today’s economy, the lure of a big-bucks buyout can be tempting, but before you say yes, take the time to understand what it will mean for you.
- Ten Rules For Interviewing
  In the current job market, you'd better have your act together, or you won't stand a chance. Check yourself on these 10 basic points before your next interview.
WomenClick to Expand
- Healthy Living In Your 40s
  Your guide to looking and feeling your best.
- Manage Stress, Find Balance
  The idea of living a balanced life may seem like an oxymoron. Yet working toward balance and self-care is key to feeling in control and more joyful at home and work.
- Weight & Exercise: The Right Mix
  Being healthy is related to how well you take care of yourself. But it’s never too late! A woman can learn new, healthy habits at any age.
InsuranceClick to Expand
- Auto Insurance Quotes
  Simply enter your zip code and get great deals on your car insurance from the top companies. Click here and start saving today!
- Health Insurance Quotes
  No matter where you live, you shouldn’t have to pay too much for health insurance. Your zip code is all you need and we’ll do the rest to find you great insurance rates.
- Home Insurance Quotes
  Your home is your most valuable asset. So make sure you have coverage that fits your needs and doesn’t break the bank.
- Life Insurance Quotes
  What would happen to your family if you were suddenly gone? Don’t leave their future to chance and find top quality life insurance before it’s too late.
- Business Insurance Quotes
  Don’t take chances when it comes to insuring your business. To get the best rates from top companies in your area just enter your zip code.
HomesClick to Expand
- Top 10 Real Estate Nightmares
  Learn how you can avoid these hair-raising real estate horrors.
- 5 Fast Deacorating Ideas
  Here are five great decorating projects to make your space homey -- all without wiping out you or your bank account.
- Add Architectual Detail To Your Home
  Get the Top 10 ways to add more architectual detail to your home and enhance your space.
- Buying To Flip Not Smart In Today's Market
  If home doesn't meet long-term needs, don't buy it. Ironically, buyers tend to pull back when the market is soft and buy when the market is high.
- Selling A Home At Auction
  Read these 5 steps for an efficient real estate auction.