Top 10 'superfoods' for women

Published On: Sep 05 2012 11:25:26 AM EDT   Updated On: Dec 09 2014 02:00:00 AM EST

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

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The antioxidants found in curry may help break up plaques in the brain that cause Alzheimer's disease. It's also been shown to halt tumor growth and destroy cancer cells in lab tests.

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