Here is a list of 10 foods the American Diabetes Association says diabetics should include in their diets.
Sweet Potatoes are rich in vitamin A. They are better for your body than regular potatoes because they won’t raise our blood sugar nearly as much.
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Sometimes lunch is the best part of a work day, but to make sure you don't annoy your co-workers, here is a list of fragrant foods to avoid eating at work.
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