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You spend eight hours at work every day. Why not make it an opportunity to burn some calories?
You spend eight hours at work every day. Why not make it an opportunity to burn some calories? Check out the following tips from Mayo Clinic to make exercise a part of your workday:
Mt. Fuji erupts, the Apollo 15 astronauts go for a ride, major-league baseball players end their strike, and Michael Phelps swims into Olympic history, all on this day.
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