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20 easy ways to burn 100 calories

Published On: Jan 23 2014 11:30:38 AM EST   Updated On: Jan 23 2014 11:39:12 AM EST

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

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Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of 20 easy ways to burn 100 calories.

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