will age you
Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.
Need to work off that Thanksgiving dinner? Check out Self magazine's list of 20 easy ways to burn 100 calories.
iStock / evgenyb
Avoid these 10 foods that can wreck your mood and turn you into a grump.
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.