Getting Results for Dinner-- Week of 4/26/21

News 6 gets results for your belly.

MamaLovesFood.com (Copyright 2021 by WKMG ClickOrlando - All rights reserved.)

This week’s recipes from MamaLovesFood.com.

MONDAY

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Grilled Pork Chops

MamaLovesFood.com (Copyright 2021 by WKMG ClickOrlando - All rights reserved.)

Ingredients

  • ¼ cup light brown sugar
  • ½ tablespoon seasoned salt
  • ¼ teaspoon fresh ground pepper
  • Olive oil
  • 6 pork chops

Instructions

  1. Mix together rub ingredients
  2. Drizzle lightly with olive oil.
  3. Coat generously with rub, massaging into chops.
  4. Repeat for other side.
  5. Sear on a high heat grill, 1 - 3 minutes each side.
  6. Turn head down to medium/low (or move to indirect heat) and continue cooking, turning every few minutes to cook evenly, until chops reach internal temperature of at least 145F.

TUESDAY

Honey Mustard Salmon

MamaLovesFood.com (Copyright 2021 by WKMG ClickOrlando - All rights reserved.)

Ingredients

  • 2 pounds salmon filet (figure ½ pound per person)
  • ½ cup honey
  • ¼ cup Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • ½ tablespoon minced garlic
  • Salt and pepper
  • garnish parsley

Instructions

  1. Blend together honey, mustard, Worcestershire sauce, and garlic
  2. Lay salmon on a sheet pan.
  3. Pour sauce over salmon, and then lift to get underneath as well.
  4. Sprinkle with salt and pepper.
  5. Bake uncovered at 350 degrees for 12 - 15 minutes, until cooked to desired.

WEDNESDAY

Tuna Casserole

MamaLovesFood.com (Copyright 2021 by WKMG ClickOrlando - All rights reserved.)

Ingredients

  • 16 ounces wide egg noodles
  • 1 cup frozen peas
  • 10 ounces canned tuna drained (2 small cans)
  • 1 can condensed cream of mushroom soup 10.5 ounces
  • ½ cup milk
  • 1 cup shredded cheddar cheese
  • ½ cup panko bread crumbs
  • 1 tablespoon butter melted
  • salt and pepper to taste

Instructions

  1. Boil egg noodles according to package directions, drain and return to pot.
  2. To the noodles, add the peas, tuna, soup, milk, and shredded cheddar. Stir to combine. Add salt and pepper to taste.
  3. Press noodles into a 9x13 inch buttered casserole dish.
  4. Mix together the panko crumbs and melted butter and sprinkle over the noodle mixture.
  5. Bake at 375F for 15 to 20 minutes, until bubbling and browned on top.

THURSDAY

Air Fryer Asparagus

MamaLovesFood.com (Copyright 2021 by WKMG ClickOrlando - All rights reserved.)

Ingredients

  • 1 pound asparagus
  • 1 tablespoon olive oil
  • spice rub other options: salt and pepper, Montreal steak seasoning, garlic salt

Instructions

  1. Preheat air fryer to 400 degrees.
  2. Cut the ends off the asparagus and discard. Drizzle the olive oil over the asparagus and sprinkle with seasoning. Toss to coat.
  3. Place asparagus stalks in a single layer in the air fryer basket and cook for 7 - 10 minutes.
  4. If you cook longer than 7 minutes, you may want to shake or flip the asparagus to prevent burning. (Asparagus pictured was cooked for 7 minutes)

FRIDAY

Oreo Fluff

MamaLovesFood.com (Copyright 2021 by WKMG ClickOrlando - All rights reserved.)

Ingredients

  • 1 package cheesecake flavored instant pudding mix 3.4 ounces
  • 2 cups milk cold
  • 1 container Cool Whip 8 ounces
  • 24 Oreos crushed (plus more for topping, if desired)
  • 2 cups mini marshmallows

Instructions

  1. Whisk together milk and pudding mix until it has thickened.
  2. Fold in Cool Whip until it has mixed completely.
  3. Gently stir in the crushed Oreos and the mini marshmallows.
  4. Chill, covered, at least one hour or until ready to serve.

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