Local 6 hosts Health & Lifestyle Expo

Lauren Rowe will also tape 'Flashpoint' at event

Local 6 will host the Health & Lifestyle Logo on Saturday, February 18th at the Seminole Towne Center.

SANFORD, Fla. – The Local 6 News team will host a Health & Lifestyle Expo at the Seminole Towne Center on Saturday.

Matt Austin, Lauren Rowe, Gaard Swanson and the rest of the team will meet with local families to help promote a healthy lifestyle during the event.  The expo lasts from 12 p.m. to 8 p.m.

[Related: healthy lifestyle checklists]

Families can get free advice on everything from weight loss to financial planning at the expo.

Lauren Rowe will also be taping an episode of "Flashpoint" -- Local 6's current affairs show -- at 2 p.m.  Lauren will invite the movers and shakers from around Central Florida to sit at the roundtable and talk about the hot topics of the day.