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NUTRITION


‘Defined by their appearance:’ 2 Florida health experts discuss impact of diet culture on women

Two Florida health professionals discuss women's nutrition and mental health.

What’s your healthy eating IQ?

It probably won’t come as new information to many, that if you’re looking to achieve a healthier lifestyle, a lot of it comes down to what you eat.

Quiz: How much do you know about heart health?

When it comes to the human body, it goes without saying that our hearts are incredibly important.

9 of the absolute best canned foods you should stock up on

Whether you’re stocking up for hurricane season or replenishing canned food or pantry items just to keep on hand, sometimes it’s hard to know what to buy.

Could different labeling on nutritional menu be key to weight loss?

PACE labels show consumers how many calories are in a food item, but it also lists what kind of and how long an exercise someone would need to engage in to burn that food off.

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