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A warning and 3 advisories in effect for 4 regions in the area

See the complete list

WEATHER ALERT

A warning and 3 advisories in effect for 4 regions in the area

YOGA


🐐 Looking into goat yoga? Here’s where you can go in Central Florida

Floridians can enjoy the workout too, so here is a list of goat yoga places in Central Florida.

Amaya Papaya offering special family yoga classes for Black History Month

Yolonda Tyler is offering Black History Month-themed family yoga.

Find your zen: Yoga at the Stadium returns to Orlando’s Camping World Stadium

Orlando is bringing an event back to Camping World Stadium with a stress-free environment.

Practice yoga for the entire year and save $180 off this 1-year YogaWorks subscription

Practice yoga anytime you want with a 1-year on-demand yoga subscription to YogaWorks.

Horse yoga: Yay or neigh? Oviedo offers unique experience

Trust us, this is not your typical yoga experience.

Disney cast members celebrate international yoga day at Magic Kingdom

Walt Disney World cast members arrived at the Magic Kingdom bright and early Monday morning to celebrate international yoga day.

Hot yoga 101: Everything to know, bring, prepare yourself for -- before your first class

Regardless of whether you’re trying to tone your muscles, shed a few pounds before bathing suit season, get stronger or healthier overall or increase your flexibility, most doctors and health experts would likely agree: yoga is truly an incredible workout.

Yoga can benefit breast cancer survivors

Yoga has been in the spotlight showing positive benefits for cancer survivors. One of the major concerns that cancer survivors may experience long after treatment is over is lack of energy and fatigue. When studied with a group of breast cancer survivors, those who used yoga had a decrease in blood pressure and heart rate, improved energy levels and mood. Next time you see your health care provider, ask if yoga is a safe option for you. If you have never tried yoga, begin by exploring classes offered in your health care center or community center.

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